Pomegranates are a favorite of many, but they may not know that pomegranates are rich in nutrients that are important to health, which the German Nutrition Association points to a value of this wonderful fruit:
Strengthen the immune system
Pomegranate is particularly rich in antioxidants to protect the health of body cells and help them resist bacteria and viruses, and become more pomegranate than antioxidants three times green tea.
It has a strong effect on cardiovascular health. Regular use of delicate helps reduce blood cholesterol levels, reducing the risk of vascular sedimentation.
Lowering blood pressure
By releasing the veins from the sediment, the blood pressure automatically decreases as the blood flows without bleeding.
Treatment of arthritis
Antioxidants found in pomegranates are also important for the treatment of infections, even one study has shown the benefit of pomegranate in the treatment of arthritis and significantly reduces pain.
Battle against cancer cells
Many studies have demonstrated the ability of pomegranates to fight cancer cells, and a 2012 study has shown that pomegranates help reduce the spread of prostate cancer cells.