Sunday , January 24 2021

Natural sore throat remedies: Keep them at home and be very helpful! | Beautiful and healthy



Sore throat maybe energetic symptom It usually occurs with colds or flu. So you can't eat, sleep, talk, or …

Anyway, some home remedies This can help to solve the problem.

honey

Not only does honey sweeten you, it is talked about so long. home remedies thanks to antibacterial properties that reduce inflammation.

In addition, honey remains in a thin layer. throatreduces irritation while eating.

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Saltwater

Maybe "most exciting" IdeaHowever, grinding the salt water in the throat can alleviate the body's texture and kills bacteria.

confuse half a teaspoon of salt with a glass of water and grump for a minute or two, taking care not to swallow water.

Scientists say: When the cold comes to you, do it and win!

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Chamomile tea

This tea just can't help you calm down and to fall asleephas already proven and antifoam properties. Antioxidants and other components of this tea Calming effect If you start to drink when you first feel the pain symptoms in the throat.

As well as this tea Does not contain too much caffeine, So you can drink in the evenings without any problems.

When it comes to sore throat, it is definitely recommended on your own. a cup of chamomile tea Add some honey.

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Lemon and hot water

Some people drink hot lemonadeor a mixture of warm water and lemon juice to help them lose weight or clean their skin. Elem, this drink can actually help you. solve cold and flu symptoms.

Thanks to its antibacterial and antiviral effect Good for immune systemThis citrus fruit creates an acidic environment in the throat, making it difficult to keep viruses and bacteria.

Lemon is also rich C vitamin, Studies have shown that it acts effectively against viruses and colds.

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