Monday , May 16 2022

Warm bath reduces blood sugar and inflammation.


This is especially true for sedentary people who do not undergo an active physical life. This result was made by British experts.

Scientists reported that a hot bath significantly reduced blood sugar and inflammation. The study was conducted at Loughborough University.

The experiment included inactive young men who were overweight. We were invited to take a hot bath, the water temperature was 39 degrees.

During previous experiments, a connection has already been established between the temperature of the human body and the body producing nitrogen oxides. This element is involved in the transport of glucose through blood.

In a recent study, scientists have found that even a single hot bath causes a few times an increase in the production of this element.

During the last experiment, the participants were offered a daily hot bath. As a result, a significant decrease in blood sugar and insulin was recorded.

At the same time, doctors do not recommend contacting hot baths for those with chronic cystitis, hemorrhoids and a number of other diseases.

Thus, the benefits of hot baths have increased. Recently, depression has also been successfully addressed.

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