Monday , May 16 2022

Warm bath reduces blood sugar and inflammation.



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This is especially true for sedentary people who do not undergo an active physical life. This result was made by British experts.

Scientists reported that a hot bath significantly reduced blood sugar and inflammation. The study was conducted at Loughborough University.

The experiment included inactive young men who were overweight. We were invited to take a hot bath, the water temperature was 39 degrees.

During previous experiments, a connection has already been established between the temperature of the human body and the body producing nitrogen oxides. This element is involved in the transport of glucose through blood.

In a recent study, scientists have found that even a single hot bath causes a few times an increase in the production of this element.

During the last experiment, the participants were offered a daily hot bath. As a result, a significant decrease in blood sugar and insulin was recorded.

At the same time, doctors do not recommend contacting hot baths for those with chronic cystitis, hemorrhoids and a number of other diseases.

Thus, the benefits of hot baths have increased. Recently, depression has also been successfully addressed.

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