Until 90% of the most common cases, the cause of neck pain is the virus. It is important to understand the cause of the problem to fight effectively. Only then can we choose the treatment and the recommended remedies. However, it is best to prevent inflammation and disease by strengthening immunity.
Viruses and infections
Viruses that cause nerve damage include colds, flu, mononucleosis, measles, chickenpox or epidemic parotitis. Moreover, bacterial infections, the most common group of A streptococcus bacteria, can cause sore throat. Bacterial infections are more common in children, approximately 40% of cases. The immune response to an allergen such as pollen can also cause symptoms such as nasal congestion, sneezing and throat inflammation. In addition, dry air, cigarettes and other irritants can cause inflammation of the mouth and throat.
How to avoid
One of the first things to prevent neck pain is to strengthen your immunity by using natural foods such as ginger or garlic. Vitamin C to be taken from the pharmacy in the appropriate doses and echinacea (Echinacea purpureaIt will strengthen the immune system of adults with nutritional supplements. In contrast, it is recommended for young children to use probiotics or immunomodulators as elk supplements. Of course, do not forget the use of "solar vitamins" or vitamin D. Personal hygiene also reduces the spread of the virus.
How important is immunity?
As we get older, our immunity is weak, so its strength determines whether we are sick with a particular disease and if the virus is "disabled" behind it, then the disease is the length of our disease. Immunity is affected by several factors, but the main ones may be lack of stress, insomnia, malnutrition and physical activity. We can avoid our illness with a healthy and active lifestyle.
Only teas are not enough
In most cases symptoms such as neck pain, runny nose, dry cough and mild high temperature are reduced in 7-10 days. Combination anti-inflammatory drugs can be used to alleviate the disease, but this is not desirable. In case of illness, rinse your neck with warm salt water, breathing with a mixture of healing teas such as ginger and honey and hot tea, healthy food, chamomile and mint. . It is not recommended to drink hot and carbonated drinks, as these necks may be more irritating.
If the neck aches for a long time, the nose will be damaged in the nose and there will be a pain in the nasal cavities and if the cough lasts more than three weeks and the body temperature rises longer, it is recommended to turn into a specialist who will prescribe the appropriate treatment.
Carefully with antibiotics
Unless the doctor determines a cause for cough or cough, the use of antibiotics is not recommended, because if it does not work in the case of a virus-induced disease, only further deterioration results from the destruction of our immune protectors or beneficial bacteria present in the gastrointestinal tract. The use of the above mentioned hot and carbonated beverages is also not recommended. On the contrary, you should allow the patient with high temperature to be covered with a blanket. As a further precaution, a damp cloth can be applied to the forehead. For small patients, do not use aspirin due to possible Ray syndrome to reduce the temperature.
How to deal with dry and moist cough
At the beginning of a virus-induced disease, the cough is usually dry and itchy. It is recommended to use cough suppressants or cough softening drugs. They contain the most common ”softening ler Icelandic pickles or pine bud essences. By using a large amount of fluid and taking into account the dose and dosage of the drug, coughing is already becoming productive. For these symptoms, it is recommended to use a sputum as a wrapper or syrup, or use a chemical drug if the sputum is more pronounced. Almost all of these agents should be taken with food, the last daily dose should be taken at least three hours before bedtime. Also, remember that you should drink plenty of fluids. However, if the cough is too tiring or delayed, you should definitely go to a specialist who will prescribe the treatment you need.
What is good for parents may not be suitable for children.
Although some diseases are common in both adults and children, the pattern of many respiratory diseases in children is clearly different from children in adults, such as viruses associated with colds, and children can develop severe respiratory diseases such as bronchitis. In the case of acute cough, parents should be prescribed by a pharmacist when using certain drugs, or prescribed by a physician, to follow the dynamics of dry cough to become wet; In the case of dry, peptic ulcers, antihistamines can be added to anti-inflammatory drugs, which will reduce irritation. Most importantly, you need to worry about a productive cough, because usually small patients do not need to wake up, so when you go to the stomach, the pillow should not be placed almost horizontally, but a little bit free.
It should always be noted that adults may define our symptoms and cough, but small patients, therefore parents should listen to what a child is coughing and consult a specialist about the most appropriate treatments.