Sunday , May 22 2022

Fish Oil Supplements Reduce the Risk of Early Birth – Guardian Life – Guardian Nigeria Newspaper – Nigeria and World News



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For a long time, women have been stimulated to make fish and fish oil supplements, especially mercury. The reason is the danger to the child.

Now, a review has shown that daily fish supplements reduce the likelihood of premature birth by 42 percent.
A study of 70 studies by researchers from the University of Adelaide, SA Health and Medical Research Institute (SAHMRI) and Women and Children's Hospital found that certain fatty acids present in fatty fish reduce the risk of premature birth before 37 weeks. 11 percent and 42 percent before 34 weeks.

Fish oil

The researchers studied two types of omega-3 fatty acid – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in some of these fish.

In fact, the review shows that women contain supplements such as cod liver oil and omega-3 tablets every 12 weeks from fat every day because they contain EPA and DHA.

Scientists, "high-quality evidence" of the daily pill to prevent visual impairment and learning is due to delay.

According to Professor Philippa Middleton from SAHMRI:

Pregnancy This is one of the reasons why omega-3 support during pregnancy is of great interest to researchers worldwide. There are not many options for the prevention of premature birth, so these new findings are very important for pregnant women, babies and caregivers.

Prem We have not yet fully understood the causes of preterm labor, so it has always been difficult to predict and prevent premature birth.

; This is one of the reasons why omega-3 support during pregnancy is of great interest to researchers worldwide. Omega 3 pills, capsules, and oils take every kind of supplement that selects more than a quarter of people omega 3.

And the required daily dose should contain ”500 to 1000 milligrams (mg) of long-chain omega-3 oils (containing at least 500 mg of DHA) Ve.

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